What Are Anxiety Disorders?
Anxiety disorders are a type of mental health disorder that is a culmination of intense, excessive, and uncontrollable feelings of fear and anxiety in different situations.
In most cases, people with an anxiety disorder may experience interference in their day-to-day activities and in the long run, may be difficult to control and can cause danger.
Types of Anxiety Disorders:
▪ Agoraphobia
▪ Anxiety due to medical condition
▪ Generalized anxiety disorder
▪ Panic disorder
▪ Selective mutism
▪ Separation anxiety disorder
▪ Specific phobias
▪ Substance-induced anxiety disorder
▪ Other Specified anxiety disorder
Although not an exhaustive list, the causes of anxiety can be genetics, certain life events, substance use, stress, and medical conditions.
Having an anxiety disorder affects more areas in your life than you realize. It might be hard to comprehend at first, but your journey will always be more worth facing than the fear you feel right now.
Source: https://mayocl.in/3lJJ8O4