Quick start guide

Studies prove that one in five adults has a mental health disorder. There are many things you can do to help in dealing with these conditions. Here are some tips to help in assisting to find what’s right for YOU.

<blockquote class=”embedly-card”><h4><a href=”https://www.health.harvard.edu/mind-and-mood/quick-start-guide-to-mental-health-professionals”>Quick-start guide to mental health professionals – Harvard Health</a></h4><p>Where should you turn when you suspect that you have a mental health condition: a psychiatrist, a psychologist, or some other type of mental health professional? It’s tough to figure out what kind of clinician can best help you sort out your problems and provide the care you need.</p></blockquote>
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